Friday, December 9, 2016

12 Days- Holiday Aroma Therapy

Aromatherapy is my saving grace. Especially during the Holidays. My go to company is Aura Cacia. What I love abut them is that they are affordable, available at local stores
 ( CVS, Whole Foods, and Sprouts), and many of them come  already blended.
For me aromatherapy starts and ends with Lavender:
Lavender mixes well wil lots of other oils including these:





There are also really great oil blends that you can apply right to your skin or use a carrier material like an unscented body oil or lotion. I also add Rosemary to unscented hand wash for a nice smell.





And for a hoiday state of mind there is Peppermint:


Hope you give these amazing scents a try this season!

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