Saturday, November 18, 2017

Self Care Week : Liquid Healing

Healing in a cup is what tea means to me. I love a warm cup of tea. During the holiday season I love teas with vanilla, cinnamon and orange. Another healing tonic I use regurally is Kombucha and chia drinks. Here is a graphic explaining the benefits of Kombucha:

And here are some of my favorite types:

For Teas I like these brands for health and mood:

I also like this drink with chia seeds which help detox your digestive organs:

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