2015 Fit Readers: March Wrap Up & April Goals

 

Happy New Year!! I’ve been a workout slacker ! This year however I’ve added Fit Reader Goals to my:

 

 

 

April Goals

 

I want to continue doing Cardio at least three times a week & Do yoga twice a week. I’m also challenging my self to do some more core work every day in April. Hope you all did great this month.

 

March Wrap Up

 

I met all my cardio and yoga goals and logged in consistently on the Lose It app for the whole month!

March Goals

 

I want to continue to do cardio at least 3 times a week. Do Yoga twice a week and continue to use the Lose It app.

 

 

 

February Wrap Up

I’ve met all my cardio and Yoga goals for the month and I’ve lost over 11 pounds with exercise and calorie counting with the Lose It App.

 

I also joined the lose it app and have been updating my info regularly and I have only been over calories twice in the past 2 weeks.

February Goals

Keeping them doable again!

Do 30 Mins of Cardio 3 x a week

Do two yoga videos a week

 

January Wrap Up 

January: I met all my cardio goals but didn't meet my yoga goals

 

 

So I’m really working hard on following through! I’m going to be keeping my goals small to build consistency

January Goals

Do 30 mins or more cardio 3 X’s a week

Do a My yogaworks class 2X’s a week

January Check in 1

I've Done Cardio 7 days in a row

Over 7 Hours total

I've done 2 yoga classes :Abs & Low Back