12 Days- Holiday Aroma Therapy

Aromatherapy is my saving grace. Especially during the Holidays. My go to company is Aura Cacia. What I love abut them is that they are affordable, available at local stores  ( CVS, Whole Foods, and Sprouts), and many of them come  already blended. For me aromatherapy starts and ends with Lavender:

Lavender mixes well wil lots of other oils including these:

There are also really great oil blends that you can apply right to your skin or use a carrier material like an unscented body oil or lotion. I also add Rosemary to unscented hand wash for a nice smell.

And for a hoiday state of mind there is Peppermint:

Hope you give these amazing scents a try this season!