Self Care Week Review Hygge

The Danish people consistently top the list of happy citizens of the world.

In this book you learn some of the secrets to their happiness and a lot of it focuses on food, community and self care. For something to be Hygge, it must soothe the senses, move slower than the frenzied pace of normal life.

From Candlelight to tea and sweet cakes Hygee doesn't take calories into account !

I learned so much from this book and will definitely incorporate some of the practises into my daily life.

I loved the recipes in the book and the fact that they show you how to do Hygge on a strict budget . 

A wonderful book I will return to again and again.